Apple Cinnamon Donut Sticks
Packaged product Nuts and Seeds Little Debbie
Apple Cinnamon Donut Sticks contains 465 kcal per 100 g. A serving, 1.0 donut, 43.0 g (43 g) provides about 200 kcal.
Roughly 50% of its calories come from fat, with 48% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.3 mg | 8% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.2 g | |
| Added sugars L | 34.9 g | 70% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 48%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars37.2 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat25.6 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat11.6 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium326 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.3 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300045561
- Label serving
- 1.0 donut (43.0 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts&Fruits Circle K | 465 | 11 g | 50 g | 24 g |
| Cinnamon Churro Pumpkin Seeds Smacks | 465 | 18.6 g | 60.5 g | 18.6 g |
| Apple Cinnamon Donut Stick Little Debbie | 465 | 3.5 g | 55.8 g | 24.4 g |
| Protein Notes Coconut Almond Share | 465 | 20.5 g | 41 g | 27 g |
| Popdots Stracia Hazelnut Caramel JUMBO | 465 | 6.5 g | 40.7 g | 30.3 g |
| Roasted Nuts Assortment Kasugai | 465 | 13.3 g | 65.1 g | 16.9 g |
| Picture Choco Hazelnut Protein Isolate Bar Stamevski | 465 | 37.5 g | 19.4 g | 26.4 g |
| Donut Milka | 465 | 6 g | 46.3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024300045561. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.