Apple, Cheese, and Walnut Salad Kit
Packaged product Fruits Publix
Apple, Cheese, and Walnut Salad Kit contains 170 kcal per 100 g. A serving, 3 cup, 100 g (100 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 19% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 3 g | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 19%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of fruits (median 1.8 g)
- Fiber2 gbelow the median for fruits (median 2.1 g)
- Sugars6 gabove the median for fruits (median 2.4 g)
- Fat14 gin the top quarter of fruits (median 0 g)
- Saturated fat2.5 gin the top quarter of fruits (median 0 g)
- Sodium300 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 170 kcal |
| Protein | 2 g | 3 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 11 g | 14 g |
| Fiber | 2 g | 2 g |
| Sugars | 6 g | 6 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415394865
- Label serving
- 3 cup (100 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lettuce mix (baby arugula, baby spinach, baby lettuces [lollo rossa, frisee, red leaf, romaine, red oak], baby greens [tatsoi, mizuna], lettuce mix may vary by season), cherry balsamic vinaigrette (vegetable oil [soybean oil and/or canola oil], water, white balsamic vinegar, sugar, white wine, salt, orange juice concentrate, vidala onion, corn sugar vinegar, white, wine vinegar, garlic, olive oil, black cherry concentrate, spices, dijon mustard [water, vinegar, mustard seed, salt, spices], natural flavors, basil, xanthan gum, dehydrated onion, dehydrated red bell pepper, lemon juice concentrate, dehydrated parsley, extractive of orange), apples (apples, calcium ascorbate [added to maintain freshness and color]), bleu cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), candied walnuts* (walnuts, sugar, honey, salt, roasted in cottonseed and/or peanut oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleVinegarSugarSaltGarlicOlive oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Kit Compliments | 170 | 3 g | 5 g | 16 g |
| Chopped kit Dole | 170 | 3 g | 13 g | 12 g |
| Ultimate Caesar Salad Kit Dole | 170 | 5 g | 10 g | 13 g |
| Roasted garlic chopped salad kit Taylor Farms | 170 | 3 g | 10 g | 14 g |
| Toasted Sesame Chopped Salad Kit, Toasted Wegmans | 170 | 3 g | 14 g | 11 g |
| Sweet Kale Chopped Complete Salad Kit, Sweet Kale Ready pac foods | 170 | 4 g | 18 g | 4 g |
| Viva la castagna limone e zenzero No era sci | 171 | 3.7 g | 34 g | 1.1 g |
| Rösti Kroketten M-Classic | 171 | 2.4 g | 25 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092161. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041415394865. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.