ape valley
Packaged product Sweets and Desserts Apple valley
Ape valley contains 233 kcal per 100 g. A serving, 103 g (103 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 341 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0.097 g | |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 2.6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber0.97 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars1.9 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Fat13.6 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 6.1 g)
- Sodium175 mgbelow the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apple valley
- Barcode
- 0687415233034
- Quantity
- 620g
- Label serving
- 103 g
- Category
- Pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLÉ ENRICHIE, FRAISES, RHUBARBE, SHORTENING D'HUILE DE PALME ET DE SOJA EAU, SORBITOL, AMIDON DE MAIS ET/OU TAPIOCA MODIFIE, LACTOSERUM EN POUDRE (lait), SEL, SORBATE D POTASSIUM, PROPIONATE DE SODIUM, SUCRALOSE (15mg/103g), COLORANT NATUREL, DEXTRINE DE TAPIOC BICARBONATE DE SODIUM. CONTIENT: BLE, GLUTEN ET LAIT. PEUT CONTENIR:OEUFS, NOIX, SOJA ET SULFITES APPLE VALLEY FOODS KENTVILLE, NOVA SCOTIA B4N 3X3 www.apnlevallevfoods.cnm
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oil
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|---|---|---|---|---|
| Steak & Red wine pie Higgidy | 233 | 10.7 g | 20.8 g | 12.7 g |
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| Flammekueche Stoeffler | 233 | 7.3 g | 25 g | 11 g |
| Vegan No Steak Pie Pukka | 233 | 7.3 g | 24 g | 11.7 g |
| Focaccia avec des tomates cerises La Pizza + 1 | 234 | 5.4 g | 34 g | 7.6 g |
| Ma tarte Pommes de terre et camembert Mon Traiteur Pierre Clot | 234 | 5.3 g | 23.9 g | 12.8 g |
| Ramequins au fromage Migros Bio | 234 | 10 g | 21 g | 12 g |
| Tartes fines croustillantes Thiriet | 232 | 7.4 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ape valley?
100 g of ape valley has 233 kcal. Serving, 103 g (103 g): about 240 kcal.
How much protein is in ape valley?
Ape valley contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 103 g (103 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in ape valley?
Ape valley has 29.1 g of total carbohydrates per 100 g, including 0.97 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ape valley?
Ape valley contains 13.6 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does ape valley contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ape valley?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687415233034. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.