Ancient Grains Crackers Sea Salt
Packaged product Bread and Baked Goods Sesmark
Ancient Grains Crackers Sea Salt contains 433 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium283 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sesmark
- Barcode
- 0085693404007
- Label serving
- 30 g (30 g)
- Category
- Bread and Baked Goods
Ingredients
Whole brown rice, expeller pressed safflower oil, quinoa seeds, natural potato starch, amaranth seeds, flaxseeds, natural sesame seeds, millet flour, sorghum flour, millet seeds, sea salt, amaranth flour, black pepper powder, rosemary tocopherols, extractive of black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Pita crackers Snack Day | 433 | 13.3 g | 66.7 g | 13.3 g |
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| Bite Size Sharp Cheddar Cheesy Cracker Trader Joe's | 433 | 16.7 g | 30 g | 23.3 g |
| Prawn Crackers Spicy Flavor Oishi | 433 | 6.7 g | 80 g | 8.3 g |
| Brown Rice Crackers Craquelins au riz brun Great Value | 433 | 10 g | 76.7 g | 10 g |
| Rice crackers toasted sesame Crunchmaster | 433 | 6.7 g | 83.3 g | 6.7 g |
| French Toast Grahams Goldfish | 433 | 6.7 g | 70 g | 16.7 g |
| Saltine crackers Fórrelo | 433 | 10 g | 73.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085693404007. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.