Ancient Grains Cereal Hoops
Packaged product Breakfast Cereals Doves Farm
Ancient Grains Cereal Hoops contains 370 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 111 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Calcium L | 117 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 770 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
- Fiber11.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat2.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.67 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doves Farm
- Barcode
- 5011766778145
- Quantity
- 300g
- Label serving
- 1 serving (30 g)
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereal blend*82% (buckwheat*29%, wholegrain rice*, teff*18%, quinoa*8%), date powder*, maize bran*, rice bran extract*. *Organic produce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Cinnamon roll Post | 370 | 8 g | 72.3 g | 3.3 g |
| Golden Fit chocolate Golden Foods | 370 | 6.7 g | 76.7 g | 4.2 g |
| Frosted Cheerios Cheerios | 370 | 7.4 g | 81.5 g | 5.6 g |
| Cereals, corn grits, white, regular and quick, enriched, dry Dried or dry | 370 | 7.7 g | 79.1 g | 1.8 g |
| Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Dried or dry | 370 | 10.5 g | 76.5 g | 1.5 g |
| Frosted Shredders Nestlé | 370 | 9.5 g | 74.8 g | 1.5 g |
| Cereals, CREAM OF RICE, dry Dried or dry | 370 | 6.3 g | 82.4 g | 0.5 g |
| Love Fibre Weetabix | 370 | 14 g | 70 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011766778145. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.