Amul Fruit 'N' Nut Fantasy

Packaged product Sweets and Desserts Amul

Amul Fruit 'N' Nut Fantasy contains 419 kcal per 100 g. A serving, 54 g (54 g) provides about 226 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 206 kcal per 100 g across 137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amul Fruit 'N' Nut Fantasy by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
7.4 gprotein
43.7 gcarbohydrates
25.2 gfat
226kcal in serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 25.2 g 32%
Saturated fat L 14.1 g 70%
Trans fat L 0 g
Cholesterol L 74.1 mg 25%
Sodium L 90.7 mg 4%
Total carbohydrates L 43.7 g 16%
Dietary fiber L 0 g 0%
Total sugars L 41.3 g
Added sugars L 28.1 g 56%
Protein L 7.4 g 15%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 41%Fat: 53%419kcal / 100 g
  • Protein 7%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein7.4 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.52 g)
  • Sugars41.3 gin the top quarter of sweets and desserts (median 22 g)
  • Fat25.2 gin the top quarter of sweets and desserts (median 9.6 g)
  • Saturated fat14.1 gin the top quarter of sweets and desserts (median 6 g)
  • Sodium90.7 mgin the top quarter of sweets and desserts (median 53 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Amul
Barcode
8901262173483
Quantity
540 gm
Label serving
54 g
Category
Ice cream in a box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk solids, sugar, orange jelly,bmikk chocolate chips, cashew pieces, raisins, emulsifier 471, stabilizers (407,412,466,415), artificial flavouring, colours (102,110)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901262173483. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amul Fruit 'N' Nut Fantasy?

100 g of Amul Fruit 'N' Nut Fantasy has 419 kcal. Serving, 54 g (54 g): about 226 kcal.

How much protein is in Amul Fruit 'N' Nut Fantasy?

Amul Fruit 'N' Nut Fantasy contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 54 g (54 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Amul Fruit 'N' Nut Fantasy?

Amul Fruit 'N' Nut Fantasy has 43.7 g of total carbohydrates per 100 g, including 0 g of fiber and 41.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amul Fruit 'N' Nut Fantasy?

Amul Fruit 'N' Nut Fantasy contains 25.2 g of fat per 100 g, of which 14.1 g is saturated (70% of the Daily Value).

How much sodium is in Amul Fruit 'N' Nut Fantasy?

100 g contains 90.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.