How many calories are in American Singles?

100 g of American Singles has 263 kcal. Serving, 1 slice, 19 g (19 g): about 50 kcal.

Is American Singles high in protein?

American Singles contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 17.3 g).

How many carbs are in American Singles?

American Singles has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Singles?

American Singles contains 18.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does American Singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (154% DV) and Vitamin D (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Singles?

100 g contains 1,474 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

American Singles

Packaged product Dairy and Eggs Market Pantry

American Singles contains 263 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 23% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 305 kcal per 100 g across 67 products.

100 g provides 154% of the Daily Value for calcium and 53% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

263kcal per 100 g

15.8 gprotein

10.5 gcarbohydrates

18.4 gfat

50kcal in serving, 1 slice, 19 g (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	18.4 g	24%
Saturated fat L	13.2 g	66%
Trans fat L	0 g
Cholesterol L	52.6 mg	18%
Sodium L	1,474 mg	64%
Total carbohydrates L	10.5 g	4%
Dietary fiber L	0 g	0%
Total sugars L	5.3 g
Added sugars L	0 g	0%
Protein L	15.8 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	10.5 µg	53%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	2,000 mg	154%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	211 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 16%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.8 gbelow the median for dairy and eggs (median 17.3 g)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Market Pantry
Barcode: 0191907973280
Quantity: 16 oz
Label serving: 1 slice (19 g)
Category: Processed cheese in slices
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, TRI - CALCIUM PHOSPHATE, WHEY, MODIFIED FOOD STARCH, SODIUM CITRATE, NON-FAT DRY MILK, CREAM, CONTAINS 2% OR LESS OF DAIRY PRODUCT SOLIDS, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, NATURAL FLAVOR, VITAMIN D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0191907973280. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.