ambrosia light rice pudding
Packaged product Sweets and Desserts Ambrosia
Ambrosia light rice pudding contains 77 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 154 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 6 g | |
| Added sugars L | 0.79 g | 2% |
| Protein L | 3.2 g | 6% |
| Calcium L | 90 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.25 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium43.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosia
- Barcode
- 5000354800948
- Quantity
- 1 x 400g
- Label serving
- 0.5 can (200 g)
- Category
- Canned rice puddings
- Packaging
- en:steel-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Full Cream Milk, Whey (Milk), Rice (9%), Sugar, Natural Flavourings. Total Milk Content 74%. Allergy Advice: For allergens, see ingredients in bold
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding Asda | 81 | 2.3 g | 16 g | 1 g |
| Rice Pudding Ambrosia | 93 | 3.2 g | 15.5 g | 2 g |
| Deluxe Rice Ambrosia | 117 | 3.4 g | 15.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ambrosia light rice pudding?
100 g of ambrosia light rice pudding has 77 kcal. Serving, 0.5 can, 200 g (200 g): about 154 kcal.
How much protein is in ambrosia light rice pudding?
Ambrosia light rice pudding contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 6.4 g in serving, 0.5 can, 200 g (200 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in ambrosia light rice pudding?
Ambrosia light rice pudding has 13 g of total carbohydrates per 100 g, including 0.25 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ambrosia light rice pudding?
Ambrosia light rice pudding contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in ambrosia light rice pudding?
100 g contains 43.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354800948. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.