How many calories are in Amazonas rainforest product, refined yellow corn flour?

100 g of Amazonas rainforest product, refined yellow corn flour has 357 kcal. Serving, 3 tbsp, 28 g (28 g): about 100 kcal.

How much protein is in Amazonas rainforest product, refined yellow corn flour?

Amazonas rainforest product, refined yellow corn flour contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 28 g (28 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Amazonas rainforest product, refined yellow corn flour?

Amazonas rainforest product, refined yellow corn flour has 89.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Amazonas rainforest product, refined yellow corn flour?

Amazonas rainforest product, refined yellow corn flour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Amazonas rainforest product, refined yellow corn flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amazonas rainforest product, refined yellow corn flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Amazonas rainforest product, refined yellow corn flour

Packaged product Grains and Pasta Amazonas Rainforest Product

Amazonas rainforest product, refined yellow corn flour contains 357 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 100 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 24% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

7.1 gprotein

89.3 gcarbohydrates

0 gfat

100kcal in serving, 3 tbsp, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	89.3 g	32%
Dietary fiber L	3.6 g	13%
Total sugars L	0 g
Protein L	7.1 g	14%
Vitamin A L	214 µg	24%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.6 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for grains and pasta (median 9.3 g)
Fiber3.6 gbelow the median for grains and pasta (median 6.7 g)
Sugars0 gin the lowest quarter of grains and pasta (median 13 g)
Fat0 gin the lowest quarter of grains and pasta (median 5 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 225 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	357 kcal	357 kcal
Protein	7.1 g	7.1 g
Carbohydrates	89.3 g	89.3 g
Fat	0 g	0 g
Fiber	3.6 g	3.6 g
Sugars	0 g	0 g
Sodium	0 mg	0 mg

Product details

Brand: Amazonas Rainforest Product
Barcode: 0742987126822
Label serving: 3 Tbsp (28 g)
Category: Cereals and their products
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined yellow corn flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2441440. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0742987126822. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.