Sesame Honey Almonds, Sesame Honey
Packaged product Snacks GOOD SENSE
Sesame Honey Almonds, Sesame Honey contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 27% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gin the top quarter of snacks (median 6.7 g)
- Sugars30 gabove the median for snacks (median 6.7 g)
- Fat40 gabove the median for snacks (median 39.3 g)
- Saturated fat3.3 gin the lowest quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 246 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 40 g | 40 g |
| Fiber | 10 g | 10 g |
| Sugars | 30 g | 30 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GOOD SENSE
- Barcode
- 0030243789035
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Almonds, Dark Chocolate AURORA NATURAL | 533 | 10 g | n/a | 36.7 g |
| Tropical Mango Chili Peanut, Tropical Mango Chili SAMURA | 533 | 16.7 g | 46.7 g | 30 g |
| White Covered Peppermint Oreos, White Covered Peppermint SARRIS CANDIES | 533 | 3.3 g | 66.7 g | 26.7 g |
| Berries & Rose Flavored Fancy Popcorn, Berries & Rose MADDY & MAIZE | 533 | 3.3 g | 66.7 g | 26.7 g |
| Dark Chocolate Peanuts, Dark Chocolate WEIS | 533 | 10 g | 46.7 g | 36.7 g |
| Texas Pecans, Cream Caramel And Milk Chocolate, Texas Pecans, Cream Caramel And Milk FOUR BROTHERS | 533 | 6.7 g | 53.3 g | 36.7 g |
| Pistachios WONDERFUL | 533 | 20 g | 26.7 g | 46.7 g |
| Candy Cane Yogurt Almonds, Candy Cane Yogurt MEIJER | 533 | 6.7 g | 56.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Honey Almonds, Sesame Honey?
100 g of Sesame Honey Almonds, Sesame Honey has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
Is Sesame Honey Almonds, Sesame Honey high in protein?
Sesame Honey Almonds, Sesame Honey contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Sesame Honey Almonds, Sesame Honey?
Sesame Honey Almonds, Sesame Honey has 43.3 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.
How much fat is in Sesame Honey Almonds, Sesame Honey?
Sesame Honey Almonds, Sesame Honey contains 40 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Sesame Honey Almonds, Sesame Honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Honey Almonds, Sesame Honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030243789035. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2654127. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
Last updated: . Source description: "SESAME HONEY ALMONDS, SESAME HONEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.