Almonds, Egg Nog Flavored
Packaged product Dairy and Eggs HEB
Almonds, Egg Nog Flavored contains 533 kcal per 100 g. A serving, 9 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 43.3 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 10 g | 20% |
| Calcium L | 200 mg | 15% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars43.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat36.7 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220196692
- Label serving
- 9 pieces (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yogurt covered almonds Nice | 533 | 6.7 g | 56.7 g | 33.3 g |
| Butter Flavor Jaga Boulde | 533 | 3.3 g | 61.1 g | 28.9 g |
| Cream Filled Wafers Minies Loaker | 533 | 6.7 g | 63.3 g | 26.7 g |
| Peanut Butter Trail Mix The Snack Depot | 533 | 13.3 g | 46.7 g | 36.7 g |
| Almonds Peanut butter cups cherries eith cashews Southern Grove | 533 | 13.3 g | 43.3 g | 36.7 g |
| Blue cheese Member's Mark | 533 | 3.3 g | 3.3 g | 53.3 g |
| Smooth light peanut Butter Kraft | 533 | 20 g | 33.3 g | 40 g |
| Butterscotch Morsels Lowe's Foods | 533 | 0 g | 73.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds, Egg Nog Flavored?
100 g of Almonds, Egg Nog Flavored has 533 kcal. Serving, 9 pieces, 30 g (30 g): about 160 kcal.
Is Almonds, Egg Nog Flavored high in protein?
Almonds, Egg Nog Flavored contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 9 pieces, 30 g (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Almonds, Egg Nog Flavored?
Almonds, Egg Nog Flavored has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds, Egg Nog Flavored?
Almonds, Egg Nog Flavored contains 36.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Almonds, Egg Nog Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds, Egg Nog Flavored?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220196692. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.