Almondmilk Yogurt Alternative Plain
Packaged product Dairy and Eggs Silk
Almondmilk Yogurt Alternative Plain contains 118 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 266 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,156 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Fat9.4 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sodium41 mgbelow the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 118 kcal |
| Protein | 3.6 g | 3.5 g |
| Carbohydrates | 6.7 g | 6.5 g |
| Fat | 8.9 g | 9.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 4.4 g | 3.5 g |
| Sodium | 42.9 mg | 41 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293004573
- Quantity
- 680g
- Label serving
- 1 cup (225 g)
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, live and active cultures, tricalcium phosphate, vitamin d2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt bałkański Maluta | 118 | 4.2 g | 5 g | 9 g |
| Yaourt nature Fjord | 118 | 3.1 g | 3.9 g | 10 g |
| Ollie yogur griego DANONE S.A. | 118 | 3.2 g | 4.9 g | 9.5 g |
| Fjord Danone | 118 | 3.1 g | 3.9 g | 10 g |
| Yogur estilo griego natural CARREFOUR FRANCE | 118 | 3.4 g | 3.6 g | 10 g |
| Greek Style Nature Joghurt Denner | 119 | 3.2 g | 4.2 g | 10 g |
| Bio Yoghurt Vol Delhaize Bio | 117 | 11.3 g | 17.2 g | 0.32 g |
| Oikos Greek Natur Danone | 119 | 3.4 g | 4.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk Yogurt Alternative Plain?
100 g of Almondmilk Yogurt Alternative Plain has 118 kcal. Serving, 1 cup, 225 g (225 g): about 266 kcal.
How much protein is in Almondmilk Yogurt Alternative Plain?
Almondmilk Yogurt Alternative Plain contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7.9 g in serving, 1 cup, 225 g (225 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).
How many carbs are in Almondmilk Yogurt Alternative Plain?
Almondmilk Yogurt Alternative Plain has 6.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.
How much fat is in Almondmilk Yogurt Alternative Plain?
Almondmilk Yogurt Alternative Plain contains 9.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Almondmilk Yogurt Alternative Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almondmilk Yogurt Alternative Plain?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2744751. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2025. Imported November 6, 2026.
- Open Food Facts, record 0025293004573. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.