Almond walnut macadamia with peanuts bars
Almond walnut macadamia with peanuts bars contains 500 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 200 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 160% of the Daily Value for selenium, 87% of the Daily Value for manganese and 83% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 17.5 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 5 mg | 31% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 150 mg | 36% |
| Phosphorus L | 375 mg | 30% |
| Potassium L | 400 mg | 9% |
| Copper L | 0.75 mg | 83% |
| Manganese L | 2 mg | 87% |
| Selenium L | 88 µg | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.3 g)
- Fiber6.2 gabove the median for snacks (median 4 g)
- Sugars17.5 gabove the median for snacks (median 4.9 g)
- Fat35 gin the top quarter of snacks (median 20.8 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium162 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 4 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 32.5 g | 32.5 g |
| Fat | 35 g | 35 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 17.5 g | 17.5 g |
| Sodium | 162 mg | 162 mg |
Product details
Ingredients
Mixed nuts (peanuts, almonds, macadamias, walnuts, cashews, brazil nuts), honey, soy protein isolate, glucose syrup, tapioca starch, vanilla extract, chicory root fiber, soy lecithin, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyGlucose syrupSaltPeanutAlmond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond walnut macadamia with peanuts bars?
100 g of Almond walnut macadamia with peanuts bars has 500 kcal. Serving, 1 bar, 40 g (40 g): about 200 kcal.
Is Almond walnut macadamia with peanuts bars high in protein?
Almond walnut macadamia with peanuts bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Almond walnut macadamia with peanuts bars?
Almond walnut macadamia with peanuts bars has 32.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 17.5 g of sugars.
How much fat is in Almond walnut macadamia with peanuts bars?
Almond walnut macadamia with peanuts bars contains 35 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Almond walnut macadamia with peanuts bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (160% DV), manganese (87% DV), copper (83% DV), magnesium (36% DV) and Niacin (B3) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond walnut macadamia with peanuts bars?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666156. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652198946. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.