Almond Pops With Mango

Packaged product Snacks 180 Snacks

Almond Pops With Mango contains 536 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
10.7 gprotein
53.6 gcarbohydrates
32.1 gfat
150kcal in serving, 1 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 25%
Total sugars L 28.6 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%536kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.3 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars28.6 gin the top quarter of snacks (median 4.9 g)
  • Fat32.1 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium161 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L7.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10.7 g10.7 g
Carbohydrates 53.6 g53.6 g
Fat 32.1 g32.1 g
Fiber 7.1 g7.1 g
Sugars 28.6 g28.6 g
Sodium 161 mg161 mg

Product details

Brand
180 Snacks
Barcode
0180332010066
Label serving
1 PACKAGE (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oven baked almonds, cane sugar, rice syrup, crispy rice, puffed brown rice, puffed white rice, dried mangos, palm oil, natural flavor, sea salt, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRicePalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Pops With Mango?

100 g of Almond Pops With Mango has 536 kcal. Serving, 1 package, 28 g (28 g): about 150 kcal.

Is Almond Pops With Mango high in protein?

Almond Pops With Mango contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 package, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Almond Pops With Mango?

Almond Pops With Mango has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars.

How much fat is in Almond Pops With Mango?

Almond Pops With Mango contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Almond Pops With Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Pops With Mango?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903358. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0180332010066. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.