How many calories are in Almond Nut-Thins Original?

100 g of Almond Nut-Thins Original has 433 kcal. Serving, 19 crackers, 30 g (30 g): about 130 kcal.

Is Almond Nut-Thins Original high in protein?

Almond Nut-Thins Original contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 19 crackers, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Almond Nut-Thins Original?

Almond Nut-Thins Original has 80 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Almond Nut-Thins Original?

Almond Nut-Thins Original contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Almond Nut-Thins Original?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond Nut-Thins Original

Packaged product Bread and Baked Goods Blue Diamond Almonds

Almond Nut-Thins Original contains 433 kcal per 100 g. A serving, 19 crackers, 30 g (30 g) provides about 130 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

10 gprotein

80 gcarbohydrates

8.3 gfat

130kcal in serving, 19 crackers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	8.3 g	11%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	383 mg	17%
Total carbohydrates L	80 g	29%
Dietary fiber L	3.3 g	12%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	53 mg	4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	173 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 74%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
Fat8.3 gin the lowest quarter of bread and baked goods (median 16.7 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
Sodium383 mgin the lowest quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	433 kcal
Protein	10 g	10 g
Carbohydrates	80 g	80 g
Fat	8.3 g	8.3 g
Fiber	3.3 g	3.3 g
Sugars	0 g	0 g
Sodium	383 mg	383 mg

Product details

Brand: Blue Diamond Almonds
Barcode: 0041570044261
Label serving: 19 CRACKERS (30 g)
Category: Crackers (Appetizers)
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice flour, almonds, potato starch, salt, expeller pressed safflower oil, natural flavors (contains milk),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Almond Salt

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Rice Cracker Snacks With Almonds BLUE DIAMOND ALMONDS	433	10 g	80 g	8.3 g
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Rosemary & Olive Oil Harvest Whole Wheat Crackers Back To Nature	433	6.7 g	70 g	11.7 g
Crackers rosmary & minseed Terra Sana	433	11.9 g	70 g	10.9 g
Cream Crackers Jacob's	433	9.5 g	64 g	15 g
Pita crackers garlic parmesan Open Nature	433	10 g	66.7 g	13.3 g
All Natural Seasoned Snack Crackers Olde Cape Cod	433	3.3 g	66.7 g	15 g
gluten free multigrain rice crackers with sea salt True Goodness by meijer	433	6.7 g	80 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2672763. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.
Open Food Facts, record 0041570044261. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.