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Almond Honey Mini bars

Packaged product Sweets and Desserts Rise Bars

Almond Honey Mini bars contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 412 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Honey Mini bars by Rise Bars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
30 gprotein
36.7 gcarbohydrates
26.7 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 66.7 mg 3%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 6.7 g 24%
Total sugars L 30 g
Added sugars L 26.7 g 53%
Protein L 30 g 60%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 29%Fat: 47%467kcal / 100 g
  • Protein 24%
  • Carbohydrates 29%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%

Nutritional insights

  • Protein30 gabove the median for sweets and desserts (median 26 g)
  • Fiber6.7 gbelow the median for sweets and desserts (median 7.5 g)
  • Sugars30 gin the top quarter of sweets and desserts (median 14 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 15.1 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Sodium66.7 mgin the lowest quarter of sweets and desserts (median 215 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rise Bars
Barcode
0690819408243
Quantity
1.05 oz
Label serving
30 g
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Honey, Whey Protein Isolate (Milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHoney

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Peanut Sunflower Seed Nut and Seed Bar Honey Stinger 464 25 g 37.5 g 26.8 g
55 Protein bar WHYsport 464 47.3 g 25.8 g 17.8 g
Veloforte Mocha Veloforte 464 14.7 g 60 g 20 g
Protein bar peanut choc plant based Pulsin 463 24.2 g 24.3 g 27.4 g
Protein & Energy Bars Tracy Anderson Clear 463 25.9 g 38.9 g 22.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0690819408243. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Honey Mini bars?

100 g of Almond Honey Mini bars has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

Is Almond Honey Mini bars high in protein?

Almond Honey Mini bars contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 26 g).

How many carbs are in Almond Honey Mini bars?

Almond Honey Mini bars has 36.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Honey Mini bars?

Almond Honey Mini bars contains 26.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Almond Honey Mini bars?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.