Almond Flour

Packaged product Grains and Pasta Higher Harvest

Almond Flour contains 667 kcal per 100 g. A serving, 15 g (15 g) provides about 100 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 345 kcal per 100 g across 904 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Flour by Higher Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
20 gprotein
20 gcarbohydrates
53.3 gfat
100kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 53.3 g 68%
Saturated fat L 6.7 g 33%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Protein L 20 g 40%
Vitamin D L 0 µg0%
Potassium L 733 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%667kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of grains and pasta (median 11 g)
  • Fiber6.7 gabove the median for grains and pasta (median 4 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 1.3 g)
  • Fat53.3 gin the top quarter of grains and pasta (median 1.5 g)
  • Saturated fat6.7 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Higher Harvest
Barcode
0041220746293
Label serving
15 g
Category
Flours
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blanched almond flour., (ALMONDS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

Similar products

FoodCaloriesProteinCarbsFat
Almond Flour Gluten-Free Higher Harvest by H-E-B 667 20 g 20 g 53.3 g
Farina di Mandorle Coop 646 21 g 22 g 50 g
Farine de noisette Smaakt 646 15 g 18 g 62 g
Almond Flour Nature´s Heart 637 20 g 20 g 53 g
Amandelmeel / Farine d'amande boni SELECTION 631 22 g 7.1 g 56 g
Harina de Almendra Alkosto 623 20 g 20 g 53 g
Farinha de Amendoa Pingo Doce 622 25 g 4.5 g 54 g
Badem Unu Wefood 618 22 g 7.6 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220746293. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Flour?

100 g of Almond Flour has 667 kcal. Serving, 15 g (15 g): about 100 kcal.

Is Almond Flour high in protein?

Almond Flour contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).

How many carbs are in Almond Flour?

Almond Flour has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Flour?

Almond Flour contains 53.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Almond Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.