Almond. Flax paleo granola

Packaged product Breakfast Cereals Red tractor

Almond. Flax paleo granola contains 273 kcal per 100 g. A serving, 50.0 g (50 g) provides about 137 kcal.

Roughly 69% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
10.2 gprotein
9.8 gcarbohydrates
19.8 gfat
137kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 19.8 g 25%
Saturated fat L 3.3 g 17%
Sodium not reported
Total carbohydrates L 9.8 g 4%
Dietary fiber L 8.8 g 31%
Total sugars L 6.7 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 15%Fat: 69%273kcal / 100 g
  • Protein 16%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber8.8 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars6.7 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat19.8 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat3.3 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red tractor
Barcode
9348219002004
Label serving
50.0 g
Category
Breakfast Cereals

Ingredients

SUNFLOWER SEEDS, ALMONDS (12%), FLAXSEEDS (12%), PEPITAS, HONEY, FLAXSEED CRUMBLE (6%), CHIA SEEDS, DRIED CRANBERRIES, ROLLED FLAXSEED (4%), SHREDDED COCONUT, PREBIOTIC CHICORY ROOT FIBRE, SEA SALT. CONTAINS: TREE NUTS (ALMONDS) - MAY CONTAIN TRACES OF OTHER TREE NUTS, PEANUTS, SOY, SESAME, EGG, MILK, SULPHITES & LUPIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
Muesli avoine chocolat Björk 272 8.4 g 41 g 6.7 g
Zucaritas Krunchers Kellogg's 272 6 g 53 g 4 g
Muesli Björk 272 8.4 g 41 g 6.7 g
Honey, Pistachio & Cranberry Granola The Otway Kitchen 275 6 g 29.4 g 14 g
Pump'd Pumpkin Oatmeal Picky Bars 270 6 g 40 g 10 g
Nesquik letritas Nestlé 270 5.6 g 53.7 g 3.6 g
Coconut cashew grain free granola Hungry root 270 6 g 16 g 22 g
Organic toasted coconut granola Trader Joe’s 270 5 g 36 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9348219002004. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond. Flax paleo granola?

100 g of Almond. Flax paleo granola has 273 kcal. Serving, 50.0 g (50 g): about 137 kcal.

Is Almond. Flax paleo granola high in protein?

Almond. Flax paleo granola contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, 50.0 g (50 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Almond. Flax paleo granola?

Almond. Flax paleo granola has 9.8 g of total carbohydrates per 100 g, including 8.8 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond. Flax paleo granola?

Almond. Flax paleo granola contains 19.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.