All Vegetable Shortening Flaky Pastry

Packaged product Sweets and Desserts Tenderflake

All Vegetable Shortening Flaky Pastry contains 476 kcal per 100 g. A serving, 0.125 shell, 21 g (21 g) provides about 100 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

All Vegetable Shortening Flaky Pastry by Tenderflake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
4.8 gprotein
42.9 gcarbohydrates
28.6 gfat
100kcal in serving, 0.125 shell, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 28.6 g 37%
Saturated fat L 11.9 g 60%
Sodium L 381 mg 17%
Total carbohydrates L 42.9 g 16%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 0.5 g 1%
Protein L 4.8 g 10%
Iron L 2.4 mg13%
Potassium L 95.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 57%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium2%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars4.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat11.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium381 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tenderflake
Barcode
0068721008576
Label serving
0.125 shell (21 g)
Category
Pastry shell
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINE (BLE), SHORTENING D'HUILES DE PALME MODIFÉE ET DE CANOLA, EAU, SUCRE, LACTOSERUM EN POUDRE (LAIT), SEL MARIN, LÉCITHINE DE TOURNESOL, BICARBONATE DE SOUDE. [F1601]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

Source of the nutrition information

  • Open Food Facts, record 0068721008576. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All Vegetable Shortening Flaky Pastry?

100 g of All Vegetable Shortening Flaky Pastry has 476 kcal. Serving, 0.125 shell, 21 g (21 g): about 100 kcal.

How much protein is in All Vegetable Shortening Flaky Pastry?

All Vegetable Shortening Flaky Pastry contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.125 shell, 21 g (21 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in All Vegetable Shortening Flaky Pastry?

All Vegetable Shortening Flaky Pastry has 42.9 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Vegetable Shortening Flaky Pastry?

All Vegetable Shortening Flaky Pastry contains 28.6 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

What vitamins and minerals does All Vegetable Shortening Flaky Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Vegetable Shortening Flaky Pastry?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.