All purpose flour
Packaged product Grains and Pasta Pillsbury
All purpose flour contains 355 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 39% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9.7 g | 19% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 6.5 mg | 40% |
| Folate (B9) L | 155 µg | 39% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for grains and pasta (median 8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 155 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 74.2 g | 74.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Pillsbury
- Barcode
- 0013300203149
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta legumi e cereali Massimo Zero | 355 | 15 g | 63.5 g | 3.4 g |
| 3 cereales gourmandes Maggi | 355 | 8.4 g | 67 g | 4.3 g |
| Instant Oats Nätoo | 355 | 12.6 g | 53 g | 8.4 g |
| Farine 5 céréales et graines Moulin des moines | 355 | 12 g | 61 g | 5.2 g |
| Fusilli Gluten Free Corn Rice DAG | 355 | 6.8 g | 76 g | 2 g |
| Pasta mista Divella | 355 | 13 g | 72 g | 1.7 g |
| Black garlic and onion bulgar wheat WW | 355 | 11 g | 68 g | 2.6 g |
| Black garlic and onion bulgar wheat WW | 355 | 11 g | 68 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013300203149. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2482974. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.