All Natural Yogurt

Packaged product Dairy and Eggs Blue Hill

All Natural Yogurt contains 65 kcal per 100 g. A serving, 170 g (170 g) provides about 111 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

65kcal per 100 g
2.9 gprotein
7.1 gcarbohydrates
2.9 gfat
111kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 147 mg 6%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.6 g 2%
Total sugars L 5.3 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 3.5 mg4%
Calcium L 88 mg7%
Iron L 0.21 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%65kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin C4%Iron1%Vitamin A0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars5.3 gabove the median for dairy and eggs (median 4 g)
  • Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium147 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39.1 kcal65 kcal
Protein 1.7 g2.9 g
Carbohydrates 4.2 g7.1 g
Fat 1.7 g2.9 g
Fiber 0.35 g0.6 g
Sugars 3.1 g5.3 g
Sodium 0.087 mg147 mg

Product details

Brand
Blue Hill
Barcode
0040232050183
Quantity
170 g
Label serving
170 g
Category
Dairy and Eggs
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED WHOLE MILK, PARSNIPS, WATER, MAPLE SYRUP, SEA SALT, LIVE ACTIVE CULTURES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Coconut Milk B&S 65 0.88 g 1.3 g 6.6 g
Desa Fresh Milk Desa 65 4 g 4.4 g 3.5 g
oat milk oatside 65 0.6 g 8.1 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902361. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0040232050183. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All Natural Yogurt?

100 g of All Natural Yogurt has 65 kcal. Serving, 170 g (170 g): about 111 kcal.

How much protein is in All Natural Yogurt?

All Natural Yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 170 g (170 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in All Natural Yogurt?

All Natural Yogurt has 7.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.3 g of sugars.

How much fat is in All Natural Yogurt?

All Natural Yogurt contains 2.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in All Natural Yogurt?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.