All Natural Yellow Split Peas
Packaged product Vegetables Rita Brand
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
All Natural Yellow Split Peas contains 244 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (243 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 11% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 4.4 g | |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Folate (B9) L | 45 µg | 11% |
| Calcium L | 44 mg | 3% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gabove the median for vegetables (median 8.6 g)
- Fiber26.7 gin the top quarter of vegetables (median 7.4 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.9 g)
- Fat0 gin the lowest quarter of vegetables (median 0.6 g)
- Sodium44 mgabove the median for vegetables (median 25.2 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 22.2 g | 22.2 g |
| Carbohydrates | 62.2 g | 62.2 g |
| Fat | 0 g | 0 g |
| Fiber | 26.7 g | 26.7 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 44 mg | 44 mg |
Product details
- Brand
- Rita Brand
- Barcode
- 0071742801125
- Label serving
- 0.25 cup (45 g)
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry yellow split peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo beans Target Stores | 244 | 17.8 g | 64.4 g | 4.4 g |
| Garbanzos Faraon | 244 | 17.8 g | 64.4 g | 4.4 g |
| Yellow Split Peas Jack Rabbit | 244 | 22.2 g | 62.2 g | 0 g |
| Chick peas garbanzos La Preferida | 244 | 17.8 g | 64.4 g | 4.4 g |
| Garbanzo beans Stater Bros. Markets Inc. | 244 | 17.8 g | 64.4 g | 4.4 g |
| Green Split Peas Brookshire's | 244 | 24.4 g | 60 g | 0 g |
| Garbanzo Beans La Nuestra | 244 | 17.8 g | 64.4 g | 4.4 g |
| Garbanzo Beans Lupita's | 244 | 17.8 g | 64.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442965. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071742801125. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.