All Natural Ostrich Steaks
Packaged product Meat My Protein
All Natural Ostrich Steaks contains 162 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 162 kcal.
Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 126 kcal per 100 g across 19 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 73 mg | 24% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Protein L | 32.7 g | 65% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 6%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.7 gin the top quarter of meat (median 25.8 g)
- Sugars0.6 gin the top quarter of meat (median 0.3 g)
- Fat2.3 gin the top quarter of meat (median 2 g)
- Saturated fat0.9 gin the top quarter of meat (median 0.72 g)
- Sodium110 mgin the lowest quarter of meat (median 400 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protein
- Barcode
- 0619424123518
- Label serving
- 1 serving (100 g)
- Category
- Ostrich
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ostrich Steak Burgers The lions kingdom | 152 | 19.4 g | 4 g | 6.6 g |
| Ostrich Grill steak The Lions Kingdom | 145 | 22.1 g | 3.4 g | 4.7 g |
| Straußensteak tegut | 142 | 27 g | 0 g | 2 g |
| Wok d'Autruche pré-grillé mariné Deluxe | 141 | 25.8 g | 0.1 g | 4.1 g |
| Paves d’autruche DAM | 140 | 24.9 g | 0.1 g | 4.5 g |
| Ostrich fillet steak The lions kingdom | 130 | 26.2 g | 1.8 g | 1.8 g |
| Ostrich Steak My Protein My protein | 130 | 26.2 g | 1.8 g | 1.8 g |
| Ostrich Fillet Steak The Lions Kingdom | 130 | 26.2 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0619424123518. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.