All Natural Hummus

Packaged product Beans and Legumes Baba Foods

All Natural Hummus contains 179 kcal per 100 g. A serving, 28 g, 2 lbs (907 g) provides about 1,624 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
7.1 gprotein
21.4 gcarbohydrates
7.1 gfat
1,624kcal in serving, 28 g, 2 lbs (907 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 471 mg 20%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin A L 107 µg12%
Vitamin C L 8.6 mg10%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%179kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C10%Iron7%Calcium5%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.8 g)
  • Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat7.1 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium471 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baba Foods
Barcode
0827362080071
Label serving
28 g (2 lbs)
Category
Beans and Legumes

Ingredients

Cooked chickpeas (beans), tahini (ground sesame seeds), harissa, cayenne pepper, olive oil, garlic, salt, lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oilGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Roasted Pine Nut Hummus Aldi 179 7.1 g 14.3 g 14.3 g
Large Vegan Salad With Tofu Wegmans 179 6.2 g 10 g 13 g
Spicy Hummus Al Amir 179 10.7 g 28.6 g 5.4 g
Classic Original Hummus Hummus Guy 179 7.1 g 17.9 g 10.7 g
Roasted Red Pepper Hummus Athenos 179 3.6 g 14.3 g 12.5 g
Hummusphere, Smoked Hummus Baby Zach's Fine Foods Inc 179 17.9 g 46.4 g 3.6 g
White Peach Panna Cotta Baskin Robins 179 2 g 29.3 g 6.1 g
ASC Filet De Saumon Avec Peau Migros 179 20 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0827362080071. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All Natural Hummus?

100 g of All Natural Hummus has 179 kcal. Serving, 28 g, 2 lbs (907 g): about 1,624 kcal.

How much protein is in All Natural Hummus?

All Natural Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 64.8 g in serving, 28 g, 2 lbs (907 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in All Natural Hummus?

All Natural Hummus has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Natural Hummus?

All Natural Hummus contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does All Natural Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Natural Hummus?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.