All-in-One Vanilla Shake
Packaged product Other Foods goodprotein
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
All-in-One Vanilla Shake contains 386 kcal per 100 g. A serving, 1 rounded scoop, 44 g (44 g) provides about 170 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 170% of the Daily Value for iron, 121% of the Daily Value for Vitamin E and 119% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 100 mg | 111% |
| Vitamin D L | 10 µg | 50% |
| Vitamin E L | 18.2 mg | 121% |
| Vitamin K L | 58 µg | 48% |
| Thiamin (B1) L | 1.4 mg | 114% |
| Riboflavin (B2) L | 0.65 mg | 50% |
| Pantothenic acid (B5) L | 5.5 mg | 109% |
| Vitamin B6 L | 1.9 mg | 114% |
| Folate (B9) L | 477 µg | 119% |
| Vitamin B12 L | 2.6 µg | 109% |
| Choline L | 50 mg | 9% |
| Calcium L | 125 mg | 10% |
| Iron L | 30.7 mg | 170% |
| Magnesium L | 61.4 mg | 15% |
| Phosphorus L | 398 mg | 32% |
| Potassium L | 50 mg | 1% |
| Zinc L | 9.1 mg | 83% |
| Copper L | 1 mg | 111% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 27 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 48%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7 g)
- Fiber7 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium290 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- goodprotein
- Barcode
- 0628678203990
- Quantity
- 2000kg
- Label serving
- 1 Rounded scoop (44 g)
- Category
- Protéine végétale
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (pea protein, milled golden flaxseed), Natural flavours, Soluble tapioca fibers, Coconut milk powder* (coconut milk powder*, tapioca maltodextrin*, acacia gum*), Acacia gum, Guar gum, Xanthan gum, Medium chain triglycerides (medium chain triglycerides from coconut oil, acacia gum), Fruits, vegetables and mushrooms blend (broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom, pomegranate juice powder*, acai juice powder*, goji juice powder, grape juice powder*, amla fruit powder*, aronia powder*, sea buckthorn juice powder*, camu camu powder*, acerola juice powder*), Rebaudioside M, Salt, Bacterial culture and enzymes blend (rice maltodextrin, Bacillus subtilis, amylase, protease). *Organic ingredients May contain: soybeans, peanuts, tree nuts, and sesame. Produced in a facility that also processes wheat, milk, eggs and fish. Good Protein follows strict allergen management protocols in all of our manufacturing facilities.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in All-in-One Vanilla Shake?
100 g of All-in-One Vanilla Shake has 386 kcal. Serving, 1 rounded scoop, 44 g (44 g): about 170 kcal.
Is All-in-One Vanilla Shake high in protein?
All-in-One Vanilla Shake contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 9.2 g in serving, 1 rounded scoop, 44 g (44 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in All-in-One Vanilla Shake?
All-in-One Vanilla Shake has 29.5 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-in-One Vanilla Shake?
All-in-One Vanilla Shake contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does All-in-One Vanilla Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (170% DV), Vitamin E (121% DV), Folate (B9) (119% DV), Vitamin B6 (114% DV) and Thiamin (B1) (114% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-in-One Vanilla Shake?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678203990. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.