All-In-One Nutrition Shake

Packaged product Nuts and Seeds KA'CHAVA

All-In-One Nutrition Shake contains 387 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 240 kcal.

Roughly 43% of its calories come from protein, with 34% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 217% of the Daily Value for Vitamin A, 184% of the Daily Value for selenium and 161% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

All-In-One Nutrition Shake by KA'CHAVA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
40.3 gprotein
32.3 gcarbohydrates
9.7 gfat
240kcal in serving, 1 portion, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 9.7 g 12%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 726 mg 32%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 9.7 g 35%
Total sugars L 11.3 g
Added sugars L 6.5 g 13%
Protein L 40.3 g 81%
Vitamin A L 1,951 µg217%
Vitamin C L 48.4 mg54%
Vitamin D L 8.1 µg40%
Vitamin E L 16.1 mg108%
Vitamin K L 0 µg0%
Thiamin (B1) L 1.2 mg101%
Pantothenic acid (B5) L 8.1 mg161%
Vitamin B6 L 1.6 mg95%
Choline L 484 mg88%
Calcium L 758 mg58%
Iron L 7.3 mg40%
Magnesium L 121 mg29%
Phosphorus L 645 mg52%
Potassium L 685 mg15%
Zinc L 3.2 mg29%
Copper L 1.5 mg161%
Manganese L 1.6 mg68%
Selenium L 101 µg184%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 34%Fat: 23%387kcal / 100 g
  • Protein 43%
  • Carbohydrates 34%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A217%Selenium184%Pantothenic acid (B5)161%Copper161%Vitamin E108%Thiamin (B1)101%Vitamin B695%Choline88%Manganese68%Calcium58%

Nutritional insights

  • Protein40.3 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber9.7 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars11.3 gabove the median for nuts and seeds (median 6.9 g)
  • Fat9.7 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium726 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
KA'CHAVA
Barcode
0851139005318
Label serving
1 portion (62 g)
Category
Nuts and Seeds

Ingredients

Plant Protein Blend (Yellow Pea Protein, Organic Brown Rice Protein, Organic Amaranth, Organic Quinoa, Organic Sacha Inchi), Omega EFA & Fiber Blend (Organic Acacia, Organic Whole Grain Oat, Flaxseed, Chia Seed), Coconut Milk, Superfruit 240 Blend (Organic Coconut Nectar, Acai Berry, Organic Maqui, Camu-Camu, Organic Jujube)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851139005318. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Source description: "ALL-IN-ONE NUTRITION SHAKE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in All-In-One Nutrition Shake?

100 g of All-In-One Nutrition Shake has 387 kcal. Serving, 1 portion, 62 g (62 g): about 240 kcal.

Is All-In-One Nutrition Shake high in protein?

All-In-One Nutrition Shake contains 40.3 g of protein per 100 g (81% of the 50 g Daily Value), or 25 g in serving, 1 portion, 62 g (62 g). About 43% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in All-In-One Nutrition Shake?

All-In-One Nutrition Shake has 32.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-In-One Nutrition Shake?

All-In-One Nutrition Shake contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does All-In-One Nutrition Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (217% DV), selenium (184% DV), Pantothenic acid (B5) (161% DV), copper (161% DV) and Vitamin E (108% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All-In-One Nutrition Shake?

100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.