All Butter Welsh Cakes
Packaged product Sweets and Desserts Waitrose
All Butter Welsh Cakes contains 393 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 26.6 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars26.6 gbelow the median for sweets and desserts (median 31 g)
- Fat14.9 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat8.2 gabove the median for sweets and desserts (median 6.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Vostizza currants (19%). unsalted butter (milk) (17%), sugar, pasteurised free range egg, raising agents (disodium diphosphate, potassium hydrogen carbonate), mixed spices, nutmeg, palm fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Butter Welsh Cakes?
100 g of All Butter Welsh Cakes has 393 kcal.
How much protein is in All Butter Welsh Cakes?
All Butter Welsh Cakes contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in All Butter Welsh Cakes?
All Butter Welsh Cakes has 57.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 26.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Butter Welsh Cakes?
All Butter Welsh Cakes contains 14.9 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in All Butter Welsh Cakes?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169488843. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.