All Butter Croissants
Packaged product Sweets and Desserts M&S Food
All Butter Croissants contains 296 kcal per 100 g. A serving, 1 croissant, 40 g (40 g) provides about 118 kcal.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 413 kcal per 100 g across 726 products.
100 g provides 62% of the Daily Value for manganese, 39% of the Daily Value for chloride and 32% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 34.3 mg | 11% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 85.7 µg | 10% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 30.6 µg | 8% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 41.4 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 51.5 mg | 12% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 32.7 µg | 22% |
| Chloride L | 890 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of sweets and desserts (median 6.9 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 14 g)
- Fat16.2 gin the lowest quarter of sweets and desserts (median 21.3 g)
- Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium547 mgin the top quarter of sweets and desserts (median 276 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water22.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 0.82 g |
Sugars and starch (1)
| Starch L | 37.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.087 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 22.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 00502566
- Quantity
- 10 oz
- Label serving
- 1 Croissant (40 g)
- Category
- Croissants
- Packaging
- en:mixed-plastic-film,en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour (contains Gluten), Butter (Milk) (29%), Water, Sugar, Yeast, Dried Wheat Gluten, Dried Whole Milk, Pasteurised Egg, Salt, Dried Fermented Wheatflour (contains Gluten), Flour Treatment Agent, Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant Moulin D'or | 297 | 6.3 g | 42.8 g | 10.2 g |
| Croissant Starbucks | 294 | 9.4 g | 50.6 g | 16.5 g |
| Croissant roll Starbucks | 298 | 10.8 g | 27 g | 16 g |
| Croissant Schär | 294 | 3.4 g | 51 g | 7.3 g |
| Croissant Minut’ Hoa Nam | 290 | 11.1 g | 47.7 g | 5.7 g |
| Croissants aux crevettes Mont Asie | 290 | 11.1 g | 47.7 g | 5.7 g |
| ครัวซองท์สลัดไข่และผัก Lawson 108 | 289 | 7.8 g | 26.7 g | 21.1 g |
| Mini croissants Boulangerie GY | 304 | 4.3 g | 39.1 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00502566. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.