Alfredo

Packaged product Soups and Sauces Stefan Faita

Alfredo contains 148 kcal per 100 g. A serving, 0.25 cup, 61 g (61 g) provides about 90 kcal.

Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alfredo by Stefan Faita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
13.1 gfat
90kcal in serving, 0.25 cup, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 13.1 g 17%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 73.8 mg 25%
Sodium L 475 mg 21%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0.33 µg2%
Calcium L 98.4 mg8%
Iron L 0.16 mg0.9%
Potassium L 65.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 9%Fat: 82%148kcal / 100 g
  • Protein 9%
  • Carbohydrates 9%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D2%Potassium1%Iron0.9%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 1.8 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat13.1 gin the top quarter of soups and sauces (median 5.1 g)
  • Saturated fat7.4 gin the top quarter of soups and sauces (median 1 g)
  • Sodium475 mgabove the median for soups and sauces (median 400 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stefan Faita
Barcode
0628110146427
Quantity
22 oz
Label serving
0.25 cup (61 g)
Category
Pasta sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, WATER, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER, MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYMES), MODIFIED CORN STARCH, PARMIGIANO REGGIANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER. CONTAINS: MILK, EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamButterEggSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo?

100 g of Alfredo has 148 kcal. Serving, 0.25 cup, 61 g (61 g): about 90 kcal.

How much protein is in Alfredo?

Alfredo contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 61 g (61 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.8 g).

How many carbs are in Alfredo?

Alfredo has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alfredo?

Alfredo contains 13.1 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Alfredo?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628110146427. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.