Alfredo Sauce
Packaged product Spices, Herbs and Condiments Pop&Cook
Alfredo Sauce contains 200 kcal per 100 g. A serving, 1 strip, 40 g (40 g) provides about 80 kcal.
Roughly 53% of its calories come from carbohydrates, with 47% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars5 gabove the median for spices, herbs and condiments (median 0.56 g)
- Fat10 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat3.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium1,100 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 10 g | 10 g |
| Fiber | 5 g | 5 g |
| Sugars | 5 g | 5 g |
| Sodium | 1,100 mg | 1,100 mg |
Product details
Ingredients
Water, maltodextrin, corn starch, palm oil, canola oil, garlic, dried onion, salt, parsley, sugar, spices, xanthan gum (stabilizer), natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilRapeseed (canola) oilGarlicOnionSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Sauce?
100 g of Alfredo Sauce has 200 kcal. Serving, 1 strip, 40 g (40 g): about 80 kcal.
How much protein is in Alfredo Sauce?
Alfredo Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 strip, 40 g (40 g). About 0% of its calories come from protein.
How many carbs are in Alfredo Sauce?
Alfredo Sauce has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Alfredo Sauce?
Alfredo Sauce contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Alfredo Sauce?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859900. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0794376102160. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.