Alfredo sauce, light
Packaged product Soups and Sauces Winn-Dixie
Alfredo sauce, light contains 82 kcal per 100 g. A serving, 0.25 cup, 61 g (61 g) provides about 50 kcal.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 49.2 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat6.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium541 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winn-Dixie
- Barcode
- 0002114002575
- Label serving
- 0.25 cup (61 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cream, cheese blend (granular, parmesan, and romano cheese [milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), modified cornstarch, enzyme modified egg yolks (egg yolks, water, salt, enzymes), salt, soybean oil, disodium phosphate, dried garlic, yeast extract, natural flavors, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Bolognaise Dia | 82 | 4.3 g | 6.8 g | 4 g |
| Moutarde Douce saveur Pain d'Épices Les Condiments de l'Oncle Hansi | 82 | 5.3 g | 7.1 g | 5 g |
| Moutarde Miel de Montagne Chef de France | 82 | 5.3 g | 7.1 g | 5 g |
| Salsa Gourmet Tomate Y Alcachofa BELLA SUN LUCI | 82 | 2 g | 5 g | 6 g |
| Tomaten Grillsauce mit Whiskey von Heike | 82 | 1.8 g | 15 g | 0.2 g |
| Ketchup original sin gluten Prima | 82 | 1.4 g | 19 g | 0 g |
| Wok-Sauce Asia Green Garden | 82 | 1.2 g | 8 g | 4.8 g |
| Moutarde douce Domaine des Terres Rouges | 82 | 5.3 g | 7.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce, light?
100 g of Alfredo sauce, light has 82 kcal. Serving, 0.25 cup, 61 g (61 g): about 50 kcal.
How much protein is in Alfredo sauce, light?
Alfredo sauce, light contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 61 g (61 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Alfredo sauce, light?
Alfredo sauce, light has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo sauce, light?
Alfredo sauce, light contains 6.6 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Alfredo sauce, light?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002114002575. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.