Alfredo Sauce
Packaged product Soups and Sauces Hy-Vee
Alfredo Sauce contains 168 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 210 kcal.
Roughly 76% of its calories come from fat, with 16% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 16%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.2 gbelow the median for soups and sauces (median 4 g)
- Fat13.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat6.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium520 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 520 mg | 520 mg |
Product details
Ingredients
Milk (milk, cream, vitamin d3), water, whipping cream (cream, milk), liquid shortening (high oleic canola oil, soybean oil, hydrogenated soybean oil, salt, soybean lecithin, natural and artificial butter flavor, citric acid, beta carotene [color], vitamin a palmitate), food starch-modified, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]), flour (bleached wheat flour, potassium bromate, enzyme), salt, natural cheese flavor (parmesan cheese [milk, starter culture, salt, enzymes], enzyme modified butter, water), milk solids (whey solids, dried cream, milk fat, nonfat milk), dehydrated garlic, sugar, yeast extract, black pepper, white pepper, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 50CL Vinaigrette Nature Covinor | 168 | 0.7 g | 2.9 g | 17.1 g |
| Dijon Senf Grey Poupon | 168 | 8.1 g | 1.9 g | 11 g |
| Original Kremser Senf Mautner Markhof | 168 | 5.8 g | 17 g | 6.7 g |
| Whippable Vanilla Custard Oatly | 168 | 0.8 g | 19 g | 11 g |
| Moutarde Cognac Reine De Dijon 100 G Reine de Dijon | 168 | 6.5 g | 6.8 g | 9.9 g |
| Sylter Art Dressing Kühne | 168 | 0.9 g | 11 g | 13 g |
| Sauce des champions Pauwels | 168 | 1.5 g | 14.1 g | 11.2 g |
| Salsa de formatges Ametller Origen | 168 | 5.5 g | 3.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Sauce?
100 g of Alfredo Sauce has 168 kcal. Serving, 0.5 cup, 125 g (125 g): about 210 kcal.
How much protein is in Alfredo Sauce?
Alfredo Sauce contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 125 g (125 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Alfredo Sauce?
Alfredo Sauce has 6.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Alfredo Sauce?
Alfredo Sauce contains 13.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Alfredo Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfredo Sauce?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893645. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2019. Imported November 6, 2026.
- Open Food Facts, record 0075450153002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.