Alfredo Sauce
Packaged product Soups and Sauces Francesco
Alfredo Sauce contains 150 kcal per 100 g. A serving, 0.25 cup, 61 g (61 g) provides about 92 kcal.
Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 9%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars1.7 gbelow the median for soups and sauces (median 4 g)
- Fat13.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat4.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium550 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98.4 kcal | 150 kcal |
| Protein | 1.6 g | 3.3 g |
| Carbohydrates | 4.9 g | 3.3 g |
| Fat | 7.4 g | 13.3 g |
| Fiber | n/a | 0 g |
| Sugars | 1.6 g | 1.7 g |
| Sodium | 607 mg | 550 mg |
Product details
Ingredients
Water, cream, cheese blend [granular, parmesan, and romano cheese (milk, cheese cultures, salt, enzymes) water, whey, salt, lactic acid, citric acid, sodium citrate], modified food starch, enzyme modified egg yolks (egg yolks, salt, enzymes), chablis wine (contains sulfites), sugar, salt, butter (cream, natural flavoring), disodium phosphate, dried garlic, gum arabic, guar gum, spice, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy chili & garlic sauce, spicy Asian Gourmet | 150 | 0 g | 40 g | 0 g |
| Alfredo Sauce Bertolli d'Italia | 150 | 1.7 g | 3.3 g | 15 g |
| Bourbon & Maple Syrup BBQ Sauce Wildly Delicious | 150 | 3.3 g | 33.3 g | 0.33 g |
| Asiatische Thai Werder | 150 | 1.4 g | 36 g | 0.3 g |
| Pumpkin alfredo sauce Trader Joe's | 150 | 1.7 g | 13.3 g | 10 g |
| Yogurt dressing Bolthouse Farms | 150 | 3.3 g | 10 g | 10 g |
| Curry sauce Thomy | 150 | 0.9 g | 7.1 g | 13 g |
| Garlicky White Rice Seasoning Sauce Frontera | 150 | 0 g | 6.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Sauce?
100 g of Alfredo Sauce has 150 kcal. Serving, 0.25 cup, 61 g (61 g): about 92 kcal.
How much protein is in Alfredo Sauce?
Alfredo Sauce contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 61 g (61 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Alfredo Sauce?
Alfredo Sauce has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars.
How much fat is in Alfredo Sauce?
Alfredo Sauce contains 13.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Alfredo Sauce?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598927. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077644900676. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.