Alfredo Pasta & Sauce
Packaged product Soups and Sauces Continental
Alfredo Pasta & Sauce contains 371 kcal per 100 g. A serving, 1 portion, 36.25 g (36.3 g) provides about 134 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 828 mg | 36% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium828 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Continental
- Barcode
- 9300830098545
- Quantity
- 145 g
- Label serving
- 1 portion (36.25 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (78%) wheat^ flour, natural colour (carotene), maltodextrin, natural flavours (contain milk), starch (corn, potato), cheese powder (2.2%) (milk), mineral salts (451, 452, 508), flavour enhancer (621), salt, sugar, mustard powder, chives, vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Pasta & Sauce?
100 g of Alfredo Pasta & Sauce has 371 kcal. Serving, 1 portion, 36.25 g (36.3 g): about 134 kcal.
Is Alfredo Pasta & Sauce high in protein?
Alfredo Pasta & Sauce contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 36.25 g (36.3 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Alfredo Pasta & Sauce?
Alfredo Pasta & Sauce has 72 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo Pasta & Sauce?
Alfredo Pasta & Sauce contains 3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Alfredo Pasta & Sauce?
100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830098545. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "ALFREDO PASTA & SAUCE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.