Alfredo kraft dinner
Packaged product Meals and Dishes Kd
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Alfredo kraft dinner contains 3 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 3 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
100 g provides 50% of the Daily Value for Folate (B9), 44% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3.4 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.53 mg | 41% |
| Folate (B9) L | 200 µg | 50% |
| Calcium L | 147 mg | 11% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of meals and dishes (median 11.2 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
- Sugars6.8 gabove the median for meals and dishes (median 4.3 g)
- Fat3.4 gbelow the median for meals and dishes (median 5.4 g)
- Saturated fat1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sodium659 mgbelow the median for meals and dishes (median 696 mg)
- Protein per 100 kcal400 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kd
- Barcode
- 0068100059045
- Label serving
- 0.75 cup (85 g)
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta from _wheat_, cheese sauce dried whey(from _milk_), cheese (parmesan cheese, cheddar cheese, blue cheese), salt, dried cream, natural flavours, modified corn starch, butter, dried buttermilk, onion powder, garlic powder,sodium phosphates, dried parsley, spices, citric acid, skimmed milk powder, tocopherols, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shells and White Cheddar Macaroni & Cheese Trader Joe's | 3 | 0 g | 0 g | 0 g |
| Bohnensalat Cabot | 45 | 1.7 g | 7.3 g | 0.2 g |
| Macaroni or noodles with cheese, canned Canned | 82 | 3.4 g | 11.5 g | 2.5 g |
| Macaroni cheese Heinz | 83 | 3.3 g | 11.5 g | 2.9 g |
| Heins Macaroni & cheese heinz | 85 | 2.2 g | 8.9 g | 4.4 g |
| Macaroni cheese Morrisons | 85 | 2.3 g | 11.5 g | 3.2 g |
| Heinz Macaroni Cheese Heinz | 86 | 3.7 g | 11 g | 2.9 g |
| macaroni cheese Newgate | 87 | 2.2 g | 11.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo kraft dinner?
100 g of Alfredo kraft dinner has 3 kcal. Serving, 0.75 cup, 85 g (85 g): about 3 kcal.
Is Alfredo kraft dinner high in protein?
Alfredo kraft dinner contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 11.6 g in serving, 0.75 cup, 85 g (85 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.2 g).
How many carbs are in Alfredo kraft dinner?
Alfredo kraft dinner has 70.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo kraft dinner?
Alfredo kraft dinner contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Alfredo kraft dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (50% DV), Thiamin (B1) (44% DV), Riboflavin (B2) (41% DV), iron (23% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfredo kraft dinner?
100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100059045. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.