Alfredo
Packaged product Soups and Sauces Bettergoods
Alfredo contains 117 kcal per 100 g. A serving, 60 g (60 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 717 mg | 31% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sugars1.7 gin the lowest quarter of soups and sauces (median 4 g)
- Fat10 gabove the median for soups and sauces (median 5 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 1 g)
- Sodium717 mgin the top quarter of soups and sauces (median 393 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Bettergoods
- Barcode
- 0194346208159
- Label serving
- 60 g
- Category
- Pasta sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whipping cream, sunflower oil, hard fat cheese, milk, salt, microbial rennet, modified corn starch, salt, sugar, xanthan gum, whey protein, natural flavor, yeast extract, garlic, black pepper, ultra-grana padano cheese, milk, salt, rennet, egg white lysozyme, pecorino romano cheese, ewe's milk, salt, rennet, contains milk and eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSunflower oilMilkSaltSugarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragù Gustibus | 117 | 7.4 g | 6 g | 6.5 g |
| Free From Tomato & Herb Pasta Bake Sauce Asda | 117 | 1.3 g | 7.6 g | 9 g |
| Tomato and mascarpone pasta sauce Asda | 116 | 2.2 g | 10 g | 7.5 g |
| Tomato & Mascarpone Pasta Sauce Rana | 116 | 2.3 g | 5.1 g | 9.4 g |
| Sugo Bianco di Funghi Porcini Boscovivo | 116 | 4.5 g | 3.3 g | 11.1 g |
| Sugo all' aglione Boscovivo | 118 | 1.9 g | 10.4 g | 7.1 g |
| Le ricette di Caterina Boscovivo | 118 | 1.9 g | 10.4 g | 7.1 g |
| Italian vine ripened tomatoes with red chilli Providore series | 115 | 1.2 g | 3.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo?
100 g of Alfredo has 117 kcal. Serving, 60 g (60 g): about 70 kcal.
How much protein is in Alfredo?
Alfredo contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Alfredo?
Alfredo has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfredo?
Alfredo contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Alfredo?
100 g contains 717 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346208159. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.