How many calories are in Aldi Very Berry muesli?

100 g of Aldi Very Berry muesli has 355 kcal.

How much protein is in Aldi Very Berry muesli?

Aldi Very Berry muesli contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).

How many carbs are in Aldi Very Berry muesli?

Aldi Very Berry muesli has 65.1 g of total carbohydrates per 100 g, including 7.7 g of fiber and 27.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aldi Very Berry muesli?

Aldi Very Berry muesli contains 5.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Aldi Very Berry muesli?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Aldi Very Berry muesli

Packaged product Breakfast Cereals Specially Selected

Aldi Very Berry muesli contains 355 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

355kcal per 100 g

8 gprotein

65.1 gcarbohydrates

5.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	355 kcal
Total fat L	5.2 g	7%
Saturated fat L	0.8 g	4%
Sodium L	12 mg	0.5%
Total carbohydrates L	65.1 g	24%
Dietary fiber L	7.7 g	28%
Total sugars L	27.1 g
Added sugars L	4.3 g	9%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 77%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gin the lowest quarter of breakfast cereals (median 9.8 g)
Fiber7.7 gbelow the median for breakfast cereals (median 8.8 g)
Sugars27.1 gin the top quarter of breakfast cereals (median 17 g)
Fat5.2 gin the lowest quarter of breakfast cereals (median 9 g)
Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 1.8 g)
Sodium12 mgbelow the median for breakfast cereals (median 28 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Specially Selected
Barcode: 4088600167756
Quantity: 500g
Category: Mueslis with fruits
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BLACKCURRANT FLAVOURED BARLEY FLAKES (17%) (Barley. Sugar, Blackcurrant Concentrate, Plant Extract (Carrot Concentrate), Flavouring), Oat Flakes, Wheat Flakes, Malted Toasted Wheat Flakes (Wheat Flakes, Barley Malt Extract). SULTANAS (9%), RAISINS (9%), Barley Flakes, FLAME RAISINS (7%), Sunflower Seeds, SWEETENED DRIED CRANBERRIES (6%) (Sugar, Cranberries), SWEETENED DRIED BLUEBERRIES (29%) (Blueberries, Sugar), FREEZE DRIED RASPBERRIES (0.5%), FREEZE DRIED BLACKCURRANTS (0.5%), FREEZE DRIED CHERRY PIECES (0.5%). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, other gluten sources and milk. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove stones, some small stones or fragments may remain.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Milk Sugar

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Whey Protein Muesli Apple-Cinnamon Flavor Prozis	355	21 g	57 g	3.1 g
Muesli frutta bio Lameri	355	10 g	62 g	5 g
Bio musli Driedfruits	355	7.4 g	66 g	4.9 g
Herzensangelegenheiten Schneekoppe	355	12 g	59 g	5.5 g
Musli owocowe pożywne śniadanie. Vivi Polska	355	7.5 g	71.2 g	5.4 g
Müzli Früchtetraum Hafer ungesüßt Bauckhof	355	10 g	60 g	5.6 g
Huel Granola Fruits rouges Huel	355	23.4 g	37.2 g	10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600167756. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.