Whey Protein Muesli Apple-Cinnamon Flavor

Packaged product Breakfast Cereals Prozis

Whey Protein Muesli Apple-Cinnamon Flavor contains 355 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Muesli Apple-Cinnamon Flavor by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
21 gprotein
57 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.9 g 5%
Sodium L 176 mg 8%
Total carbohydrates L 57 g 21%
Dietary fiber L 7.4 g 26%
Total sugars L 5.4 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 67%Fat: 8%355kcal / 100 g
  • Protein 25%
  • Carbohydrates 67%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of breakfast cereals (median 10 g)
  • Fiber7.4 gbelow the median for breakfast cereals (median 8.1 g)
  • Sugars5.4 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat3.1 gin the lowest quarter of breakfast cereals (median 9.2 g)
  • Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 1.7 g)
  • Sodium176 mgin the top quarter of breakfast cereals (median 12 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961170511
Quantity
350 g
Category
Mueslis with fruits
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ultra Fruits Muesli Celnat 355 8.9 g 63 g 5.5 g
Cherry Granola Bionova 355 9.8 g 44 g 12 g
Aldi Very Berry muesli Specially Selected 355 8 g 65.1 g 5.2 g
Truly fruity muesli Jordans 356 8.9 g 69.3 g 2.9 g
high fibre mixed fruit muesli co op 354 8.1 g 67 g 4.6 g
Bircher Müsli Alnatura 354 9.9 g 59 g 6.7 g
Fruit Muesli M&S FOOD 354 9.1 g 66.8 g 4.4 g
Crispy Fruit Muesli Alara 357 7.7 g 67 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Muesli Apple-Cinnamon Flavor?

100 g of Whey Protein Muesli Apple-Cinnamon Flavor has 355 kcal.

Is Whey Protein Muesli Apple-Cinnamon Flavor high in protein?

Whey Protein Muesli Apple-Cinnamon Flavor contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10 g).

How many carbs are in Whey Protein Muesli Apple-Cinnamon Flavor?

Whey Protein Muesli Apple-Cinnamon Flavor has 57 g of total carbohydrates per 100 g, including 7.4 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Muesli Apple-Cinnamon Flavor?

Whey Protein Muesli Apple-Cinnamon Flavor contains 3.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Whey Protein Muesli Apple-Cinnamon Flavor?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961170511. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.