Aldi reduced fat sausages
Aldi reduced fat sausages contains 196 kcal per 100 g. A serving, 1 sausage, 46 g (46 g) provides about 90 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the top quarter of meat (median 14.3 g)
- Fiber1.3 gin the top quarter of meat (median 0 g)
- Sugars0.65 gbelow the median for meat (median 0.7 g)
- Fat10 gin the lowest quarter of meat (median 22 g)
- Saturated fat3.7 gin the lowest quarter of meat (median 8.2 g)
- Sodium504 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
british pork (72%), water, rusk [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt], salt, stabiliser: diphosphates, dried parsley, yeast extract, preservative: sodium metabisulphite, white pepper, black pepper, ground mace, ground nutmeg, ground coriander, antioxidant: ascorbic acid, filled into pork collagen casings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flour
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|---|---|---|---|---|
| Chicken Franks Sadia | 196 | 12 g | 4.2 g | 14 g |
| Natural Stadium Uncured Beef & Pork Hot Dog Applegate | 196 | 12.5 g | 1.8 g | 16.1 g |
| Nous sommes tradival Tradival | 196 | 17 g | 1.2 g | 14 g |
| Butifarra de Payés -Pimienta- lidl | 196 | 16 g | 1.4 g | 14 g |
| Sweet italian sausage Hatfield | 196 | 23.2 g | 3.6 g | 10.7 g |
| Salsichas 100% porco Izidoro | 196 | 11.9 g | 0.8 g | 16.2 g |
| Chicken Chorizo Sausage Evergood Sausage Company | 196 | 21.7 g | 0 g | 10.9 g |
| 100% naturally wood smoked fresh turkey kielbasa Open Nature | 196 | 17.9 g | 3.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi reduced fat sausages?
100 g of Aldi reduced fat sausages has 196 kcal. Serving, 1 sausage, 46 g (46 g): about 90 kcal.
Is Aldi reduced fat sausages high in protein?
Aldi reduced fat sausages contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 8.4 g in serving, 1 sausage, 46 g (46 g). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Aldi reduced fat sausages?
Aldi reduced fat sausages has 7.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi reduced fat sausages?
Aldi reduced fat sausages contains 10 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Aldi reduced fat sausages?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600547503. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.