Alcoholic beverage, whiskey sour: Nutrition Facts
Generic food Beverages
Alcoholic beverage, whiskey sour contains 149 kcal per 100 g. A typical serving of 1 fl oz (30.4 g) provides about 45 kcal.
Roughly 65% of its calories come from alcohol, with 35% from carbohydrates and 0.2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 149 kcal | |
| Total fat M | 0.03 g | 0% |
| Saturated fat ? | 0.005 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 20 mg | 0.9% |
| Total carbohydrates C | 13.2 g | 5% |
| Dietary fiber C | 0 g | 0% |
| Total sugars | not reported | |
| Protein ? | 0 g | 0% |
| Vitamin C ? | 1.6 mg | 2% |
| Thiamin (B1) ? | 0.011 mg | 0.9% |
| Riboflavin (B2) ? | 0.006 mg | 0.5% |
| Niacin (B3) ? | 0.02 mg | 0.1% |
| Pantothenic acid (B5) ? | 0.008 mg | 0.2% |
| Vitamin B6 ? | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 ? | 0 µg | 0% |
| Calcium ? | 1 mg | 0.1% |
| Iron ? | 0.08 mg | 0.4% |
| Magnesium ? | 1 mg | 0.2% |
| Phosphorus ? | 6 mg | 0.5% |
| Potassium ? | 5 mg | 0.1% |
| Zinc ? | 0.06 mg | 0.5% |
| Copper ? | 0.009 mg | 1% |
| Manganese ? | 0.006 mg | 0.3% |
| Selenium I | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 35%
- Fat 0.2%
- Alcohol 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.07 g)
- Fat0.03 gabove the median for beverages (median 0 g)
- Saturated fat0.005 gabove the median for beverages (median 0 g)
- Sodium20 mgabove the median for beverages (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water72.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.001 g |
|---|---|
| Polyunsaturated fat ? | 0.012 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.008 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0.005 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0.001 g |
| PUFA 18:3 ? | 0.003 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (7)
| Water ? | 72.6 g |
|---|---|
| Alcohol ? | 14.1 g |
| Ash ? | 0.1 g |
| Energy ? | 623 kJ |
| Vitamin A, IU ? | 13 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 0 µg |
Other forms of Alcoholic beverage
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic beverage, rice (sake) | 134 | 0.5 g | 5 g | 0 g |
| Beer, regular | 43 | 0.46 g | 3.6 g | 0 g |
| Alcoholic beverage, beer, regular, BUDWEISER | 41 | 0.36 g | 3 g | 0 g |
| Alcoholic beverage, beer, light, BUDWEISER SELECT | 28 | 0.2 g | 0.87 g | 0 g |
| Alcoholic beverage, beer, light | 29 | 0.24 g | 1.6 g | 0 g |
| Alcoholic beverage, pina colada, canned Canned | 237 | 0.6 g | 27.6 g | 7.6 g |
| Alcoholic beverage, pina colada, prepared-from-recipe | 174 | 0.42 g | 22.7 g | 1.9 g |
| Alcoholic beverage, tequila sunrise, canned Canned | 110 | 0.3 g | 11.3 g | 0.1 g |
| Alcoholic beverage, wine, cooking | 50 | 0.5 g | 6.3 g | 0 g |
| Alcoholic beverage, wine, light | 49 | 0.07 g | 1.2 g | 0 g |
| Alcoholic beverage, beer, light, BUD LIGHT | 29 | 0.25 g | 1.3 g | 0 g |
| Alcoholic beverage, daiquiri, canned Canned | 125 | 0 g | 15.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wine, rice | 134 | 0.5 g | 5 g | 0 g |
| Beverages, cranberry-apricot juice drink, bottled | 64 | 0.2 g | 16.2 g | 0 g |
| Beverages, cranberry-grape juice drink, bottled | 56 | 0.2 g | 14 g | 0.1 g |
| Beverages, carbonated, orange | 48 | 0 g | 12.3 g | 0 g |
| Whiskey sour mix, bottled, with added potassium and sodium | 84 | 0.1 g | 21.4 g | 0.1 g |
| Beverages, carbonated, grape soda | 43 | 0 g | 11.2 g | 0 g |
| Beverages, shake, fast food, strawberry | 113 | 3.4 g | 18.9 g | 2.8 g |
| Beverages, carbonated, pepper-type, contains caffeine | 41 | 0 g | 10.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alcoholic beverage?
100 g of alcoholic beverage has 149 kcal. 1 fl oz (30.4 g): about 45 kcal. 2 fl oz (65 g): about 97 kcal. 1 portion, 2 oz mix + 1.5 oz whiskey (106 g): about 158 kcal.
How much protein is in alcoholic beverage?
Alcoholic beverage contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz (30.4 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.07 g).
How many carbs are in alcoholic beverage?
Alcoholic beverage has 13.2 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in alcoholic beverage?
Alcoholic beverage contains 0.03 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).
How much sodium is in alcoholic beverage?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Does alcoholic beverage have the same nutrition not specified and canned?
No. Per 100 g, alcoholic beverage, whiskey sour has 149 kcal, while alcoholic beverage, pina colada, canned has 237 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173662. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.