Alberta Harvest Bread
Packaged product Bread and Baked Goods Mother Dough Bread Co.
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Alberta Harvest Bread contains 110 kcal per 100 g. A serving, 50 g (50 g) provides about 55 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 4 g | 8% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 7 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium190 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Dough Bread Co.
- Barcode
- 0240203006991
- Label serving
- 50 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic White bread Naked Bread | 110 | 4 g | 19 g | 1 g |
| Pumpernickel Bread Metro | 110 | 4 g | 22 g | 1 g |
| 100% Rye Bread Grainfields bakery | 110 | 3 g | 24 g | 0.5 g |
| Baked Scallops with Mushrooms Captain Marden’s Seafoods | 110 | 13.7 g | 7.1 g | 2.6 g |
| White corn tortillas La azteca | 110 | 3 g | 23 g | 1 g |
| Whole wheat dinner rolls Cheesecake Factory | 110 | 4 g | 22 g | 1 g |
| 7 Slice prime cut breaded hsm Iceland | 110 | 21.4 g | 0.9 g | 2.3 g |
| Ciabatta Dinner Rolls Giant | 110 | 4 g | 22 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0240203006991. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.