Albacore Tuna
Packaged product Fish and Seafood Waitrose No1
Albacore Tuna contains 258 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 258 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gabove the median for fish and seafood (median 23 g)
- Fat17.5 gin the top quarter of fish and seafood (median 8.2 g)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose No1
- Barcode
- 5000169676127
- Quantity
- 220g
- Label serving
- 1 100g (100 g)
- Category
- Tunas
Ingredients
Ingredients not reported.
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| ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน ซีเล็ค | 262 | 13.8 g | 16.2 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Tuna?
100 g of Albacore Tuna has 258 kcal. Serving, 1 100g, 100 g (100 g): about 258 kcal.
Is Albacore Tuna high in protein?
Albacore Tuna contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 25.2 g in serving, 1 100g, 100 g (100 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).
How many carbs are in Albacore Tuna?
Albacore Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore Tuna?
Albacore Tuna contains 17.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169676127. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.