Ahold roasted almonds
Packaged product Snacks Stop & Shop
Ahold roasted almonds contains 679 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 190 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 153% of the Daily Value for Vitamin E, 105% of the Daily Value for copper and 73% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 22.9 mg | 153% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.65 mg | 50% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 44.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.9 mg | 21% |
| Magnesium L | 247 mg | 59% |
| Phosphorus L | 440 mg | 35% |
| Potassium L | 603 mg | 13% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.94 mg | 105% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 10 µg | 18% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of snacks (median 7.5 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.5 g)
- Fat57.1 gin the top quarter of snacks (median 20.9 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium304 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35.7 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Sugars and starch (1)
| Starch L | 0.91 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (3)
| Water L | 4.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 679 kcal |
| Protein | 20 g | 21.4 g |
| Carbohydrates | 16.7 g | 17.9 g |
| Fat | 56.7 g | 57.1 g |
| Fiber | 10 g | 10.7 g |
| Sugars | 3.3 g | 3.6 g |
| Sodium | 167 mg | 304 mg |
Product details
- Brand
- Stop & Shop
- Barcode
- 0688267144110
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Pecans Target Stores | 679 | 10.7 g | 14.3 g | 71.4 g |
| Raw Chopped Pecans Target Stores | 679 | 10.7 g | 14.3 g | 71.4 g |
| Walnut Topping Market Pantry | 679 | 14.3 g | 14.3 g | 64.3 g |
| Chopped Walnuts Market Pantry | 679 | 14.3 g | 14.3 g | 64.3 g |
| Raw Chopped Pecans Archer Farms | 679 | 10.7 g | 14.3 g | 71.4 g |
| Healthy Snacking Pecans Natural Pecan Nation | 679 | 10.7 g | 14.3 g | 71.4 g |
| Chopped pecans Fisher | 679 | 10.7 g | 14.3 g | 71.4 g |
| Butter Flavored Puffcorn Meijer | 679 | 3.6 g | 35.7 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921019. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267144110. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.