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Ahold, bacon & cheddar franks, smoke

Packaged product Meat Ahold

Ahold, bacon & cheddar franks, smoke contains 283 kcal per 100 g. A serving, 1 frank, 53 g (53 g) provides about 150 kcal.

Roughly 79% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
13.2 gprotein
1.9 gcarbohydrates
24.5 gfat
150kcal in serving, 1 frank, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 24.5 g 31%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 1,130 mg 49%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.2 g 26%
Vitamin A L 56.7 µg6%
Vitamin C L 0 mg0%
Calcium L 38 mg3%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 3%Fat: 79%283kcal / 100 g
  • Protein 19%
  • Carbohydrates 3%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A6%Calcium3%Vitamin C0%

Nutritional insights

  • Protein13.2 gbelow the median for meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat24.5 gabove the median for meat (median 22 g)
  • Saturated fat9.4 gabove the median for meat (median 8.2 g)
  • Sodium1,130 mgin the top quarter of meat (median 800 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L189 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 13.2 g13.2 g
Carbohydrates 1.9 g1.9 g
Fat 24.5 g24.5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,132 mg1,130 mg

Product details

Brand
Ahold
Barcode
0688267163548
Label serving
1 FRANK (53 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork and beef, water, bacon (pork [cured with: water, salt, sugar, sodium nitrite], may contain: sodium erythorbate, sodium phosphates, sodium ascorbate, smoke flavoring, dextrose, brown sugar, potassium chloride), cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], milk fat, water, sodium phosphate, salt, potassium sorbate, annatto [color], potato starch, natamycin [mold inhibitor]), natural bacon flavor (yeast extract with natural flavor, salt, sugar, bacon fat, water, natural smoke flavoring), contains less than 2% of: flavorings, paprika, spices, sodium erythorbate, hydrolyzed soy protein, sea salt, smoked sugar, sodium phosphate, sodium nitrite, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888716. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267163548. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ahold, bacon & cheddar franks, smoke?

100 g of Ahold, bacon & cheddar franks, smoke has 283 kcal. Serving, 1 frank, 53 g (53 g): about 150 kcal.

Is Ahold, bacon & cheddar franks, smoke high in protein?

Ahold, bacon & cheddar franks, smoke contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 7 g in serving, 1 frank, 53 g (53 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Ahold, bacon & cheddar franks, smoke?

Ahold, bacon & cheddar franks, smoke has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ahold, bacon & cheddar franks, smoke?

Ahold, bacon & cheddar franks, smoke contains 24.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Ahold, bacon & cheddar franks, smoke?

100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.