Ahi Tuna Poke
Packaged product Fish and Seafood Natural Blue
Ahi Tuna Poke contains 118 kcal per 100 g. A serving, 0.5 package, 140 g (140 g) provides about 165 kcal.
Roughly 81% of its calories come from protein, with 10% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
100 g provides 14% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 23.5 g | 47% |
| Vitamin D L | 2.7 µg | 14% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 392 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 10%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of fish and seafood (median 15.9 g)
- Sugars2.4 gin the top quarter of fish and seafood (median 0 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 6.1 g)
- Saturated fat0.39 gbelow the median for fish and seafood (median 1.1 g)
- Sodium537 mgabove the median for fish and seafood (median 520 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 110 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 118 kcal |
| Protein | 23.6 g | 23.5 g |
| Carbohydrates | 2.1 g | 2.8 g |
| Fat | 1.1 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.71 g | 2.4 g |
| Sodium | 436 mg | 537 mg |
Product details
- Brand
- Natural Blue
- Barcode
- 0653849095593
- Quantity
- 9 oz
- Label serving
- 0.5 package (140 g)
- Category
- Seafood
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wild caught yellowfin tuna, filtered wood smoke, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pike Eel In Soy Sauce Canasia | 118 | 10.9 g | 5.5 g | 6.4 g |
| Pino salmon Best Choice | 118 | 20 g | 0 g | 4.1 g |
| Vieira Rellena de Almeja Deluxe | 118 | 5 g | 9.3 g | 6.3 g |
| Saucisses aux 3 poissons Marin Vendéen | 118 | 16.5 g | 3.7 g | 4.2 g |
| Bite Style Salmon Snack Louis Kemp | 118 | 10.6 g | 10.6 g | 3.5 g |
| Farmed Cooked Tail-On Shrimp Encore Seafoods | 118 | 24.7 g | 0 g | 1.8 g |
| Cocktail Shrimp Mega Party Platter Blue sea | 118 | 16.5 g | 5.9 g | 2.9 g |
| Sardines in hot tomato sauce Polar | 118 | 15.3 g | 1.8 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462366. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0653849095593. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.