Aged White Cheddar
Aged White Cheddar contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89.3 mg | 7% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of snacks (median 7.7 g)
- Fiber10.7 gabove the median for snacks (median 9 g)
- Sugars3.6 gabove the median for snacks (median 1 g)
- Fat14.3 gbelow the median for snacks (median 21.2 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 4.7 g)
- Sodium679 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Popcorn, cheddar seasoning (cheddar cheese [cultured milk, salt, enzymes], whey, buttermilk, salt, natural flavor, disodium phosphate, lactic acid, silicon dioxide), yeast extract, salt, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSunflower oil
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|---|---|---|---|---|
| sweet&salty Jolly Time | 429 | 7.1 g | 64.3 g | 21.4 g |
| Organic Coconut Oil Popcorn Himalayan Pink Salt Clancy's | 429 | 7.1 g | 50 g | 21.4 g |
| Popcorn Chips Kettle Clancy's | 429 | 7.1 g | 78.6 g | 10.7 g |
| Butter Flavour Popcorn Jiffy Pop | 429 | 8.9 g | 58.9 g | 19.6 g |
| Popcorn- oh my ghee Lesser Evil | 429 | 7.1 g | 50 g | 25 g |
| Popcorn Skinny Girl Snacks | 429 | 7.1 g | 75 g | 16.1 g |
| Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt Lesser Evil | 429 | 7.1 g | 67.9 g | 14.3 g |
| Popcorn Salt & Black Pepper Big And Bold | 429 | 10.7 g | 71.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged White Cheddar?
100 g of Aged White Cheddar has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
Is Aged White Cheddar high in protein?
Aged White Cheddar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.7 g).
How many carbs are in Aged White Cheddar?
Aged White Cheddar has 67.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aged White Cheddar?
Aged White Cheddar contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Aged White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged White Cheddar?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070784504841. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Source description: "AGED WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.