Adobo Chicken Wrap
Packaged product Poultry Healthy Choice
Adobo Chicken Wrap contains 194 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 282 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of poultry (median 9.6 g)
- Fiber8.8 gin the top quarter of poultry (median 1.8 g)
- Sugars1.8 gin the lowest quarter of poultry (median 2.6 g)
- Fat5.9 gin the lowest quarter of poultry (median 8.3 g)
- Saturated fat1.2 gin the lowest quarter of poultry (median 2 g)
- Sodium294 mgbelow the median for poultry (median 400 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | n/a | 8.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 294 mg | 294 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655002234
- Quantity
- 6 oz
- Category
- Chicken wraps
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Chicken Wrap Co-op | 194 | 6.9 g | 29 g | 5.1 g |
| Wrap poulet sweet chili Carrefour | 194 | 7.3 g | 32 g | 3.5 g |
| Wrap met sweet-chili kip Aldi | 194 | 8.3 g | 30.2 g | 3.9 g |
| Greek Style Chicken & Tzatziki Tortilla Wrap Sainsbury's | 195 | 8.5 g | 22 g | 7.8 g |
| Wrap poulet épicé Starbucks | 193 | 8.7 g | 26.4 g | 5.4 g |
| Katsu Chicken Wrap The Gym Kitchen | 193 | 12 g | 26 g | 4.4 g |
| Wrap Poulet à la Jamaïcaine Marks & Spencer | 193 | 10 g | 25.1 g | 5.3 g |
| Chipotle chicken wrap Eat & Go | 196 | 8.8 g | 23.9 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623357. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072655002234. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.