ADoBO CHICKEN
Packaged product Meals and Dishes Healthy Choice
ADoBO CHICKEN contains 120 kcal per 100 g. A serving, 1 meal, 276 g (276 g) provides about 331 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 33 µg | 4% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 46%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.91 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium217 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.91 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | 120 kcal |
| Protein | 8 g | 9.4 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 3.3 g | 2.9 g |
| Fiber | 2.5 g | 2.9 g |
| Sugars | 1.4 g | 1.5 g |
| Sodium | 217 mg | 217 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655001312
- Label serving
- 1 meal (276 g)
- Category
- Frozen Power Bowls
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED PINTO BEANS, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), CHARD, KALE, CORN, TOMATOES, PUMPKIN SEED KERNELS, SPINACH, TOMATO PASTE, : POBLANO CHILI PEPPERS, BUTTER (CREAM, SALT), GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILI PEPPERS), CORN STARCH, SALT, HONEY, NATURAL FLAVORINGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoButterSaltHoneyOlive oilSugarCream
Frequently asked questions
How many calories are in ADoBO CHICKEN?
100 g of ADoBO CHICKEN has 120 kcal. Serving, 1 meal, 276 g (276 g): about 331 kcal.
How much protein is in ADoBO CHICKEN?
ADoBO CHICKEN contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 26 g in serving, 1 meal, 276 g (276 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in ADoBO CHICKEN?
ADoBO CHICKEN has 13.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars.
How much fat is in ADoBO CHICKEN?
ADoBO CHICKEN contains 2.9 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in ADoBO CHICKEN?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623339. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072655001312. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.