Act Ii, Microwave Popcorn, Butter

Packaged product Snacks ACT II

Act Ii, Microwave Popcorn, Butter contains 333 kcal per 100 g. A serving, 3 tbsp, 39 g (39 g) provides about 130 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
10.3 gprotein
69.2 gcarbohydrates
5.1 gfat
130kcal in serving, 3 tbsp, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 5.1 g 7%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 487 mg 21%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 10.3 g 37%
Total sugars not reported
Protein L 10.3 g 21%
Iron L 2.8 mg15%
Potassium L 590 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%333kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium13%

Nutritional insights

  • Protein10.3 gabove the median for snacks (median 7.5 g)
  • Fiber10.3 gin the top quarter of snacks (median 4 g)
  • Fat5.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium487 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L1.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal333 kcal
Protein 4 g10.3 g
Carbohydrates 27 g69.2 g
Fat 2 g5.1 g
Fiber 4 g10.3 g
Sugars n/an/a
Sodium 190 mg487 mg

Product details

Brand
ACT II
Barcode
0076150232035
Quantity
3 Tbsp
Label serving
3 Tbsp (39 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (For Freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1595065. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076150232035. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Act Ii, Microwave Popcorn, Butter?

100 g of Act Ii, Microwave Popcorn, Butter has 333 kcal. Serving, 3 tbsp, 39 g (39 g): about 130 kcal.

Is Act Ii, Microwave Popcorn, Butter high in protein?

Act Ii, Microwave Popcorn, Butter contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 39 g (39 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Act Ii, Microwave Popcorn, Butter?

Act Ii, Microwave Popcorn, Butter has 69.2 g of total carbohydrates per 100 g, including 10.3 g of fiber.

How much fat is in Act Ii, Microwave Popcorn, Butter?

Act Ii, Microwave Popcorn, Butter contains 5.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Act Ii, Microwave Popcorn, Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Act Ii, Microwave Popcorn, Butter?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.