Achal Banana Chips
Achal Banana Chips contains 519 kcal per 100 g.
Roughly 56% of its calories come from fat, with 42% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (519 kcal per 100 g).
100 g provides 212% of the Daily Value for iodine, 15% of the Daily Value for selenium and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 29 g | 145% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 20.7 mg | 2% |
| Potassium L | 536 mg | 11% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 8 µg | 15% |
| Iodine L | 318 µg | 212% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 42%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for snacks (median 2.7 g)
- Fiber7.7 gin the top quarter of snacks (median 3.5 g)
- Sugars35 gin the top quarter of snacks (median 16.4 g)
- Fat34 gin the top quarter of snacks (median 27.7 g)
- Saturated fat29 gin the top quarter of snacks (median 20 g)
- Sodium6 mgbelow the median for snacks (median 9 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water50.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 50.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Achal
- Barcode
- 8906082880177
- Category
- Banana crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Banana, Coconut Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bananes Chips La maison des bistrots | 519 | 2.3 g | 51 g | 34 g |
| Kerala Banana Chips Beyond Snacks | 519 | 6.8 g | 61 g | 27.5 g |
| Bananen Chips Farmer naturals | 522 | 4 g | 60 g | 29 g |
| सलीम बनाना चिप्स int-salim | 524 | 2 g | 67 g | 28 g |
| Banane Chips Daco Bello | 512 | 1.9 g | 66 g | 27 g |
| Kerala Banana Chips Byond Snack | 510 | 5 g | 66.2 g | 25 g |
| Plantain Chips El Sol Foods | 529 | 3.5 g | 60 g | 31.7 g |
| Plantain chips lightly salted Iselitas | 529 | 3.5 g | 70.5 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Achal Banana Chips?
100 g of Achal Banana Chips has 519 kcal.
How much protein is in Achal Banana Chips?
Achal Banana Chips contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is below the median (median 2.7 g).
How many carbs are in Achal Banana Chips?
Achal Banana Chips has 58 g of total carbohydrates per 100 g, including 7.7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Achal Banana Chips?
Achal Banana Chips contains 34 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).
What vitamins and minerals does Achal Banana Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (212% DV), selenium (15% DV), Vitamin E (14% DV), potassium (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Achal Banana Chips?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906082880177. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.